I took two tests, the first one was the viral test to tell if I presently had COVID-19, and the other was the antibodies test to tell if I had COVID-19 in the past. I wasn't surprised at my results, and I'll explain why.
I took the anterior nasal swab ... yes, the one that everyone seems to be saying is awful. It wasn't that bad for me. The test lasted less than half a minute. I tested negative for the virus that causes COVID-19. However, I tested positive for the antibodies. I wasn't alarmed about being positive for the antibodies. Earlier this year, had a bad cold, well at least that's what I thought. One of those colds that your entire body aches and the light in your has to be off at all times because you can't bear to look at anything lighter than the back of your eyelids. After receiving this positive antibodies result I think I might have had coronavirus earlier in the year when I was really sick.
My result got me really interested in learning more about coronavirus. So, I did some research and spoke with a couple of health professionals to get clarity. Here is some interesting information that I found useful.
Antibody tests check your blood by looking for antibodies, which may tell you if you had a past infection with the virus that causes COVID-19. Antibodies are proteins that help fight off infections and can protect against getting that disease again (immunity). A positive test result shows you may have antibodies from an infection with the virus that causes COVID-19. However, there is a chance that a positive result means you have antibodies from an infection with a different virus from the same family of viruses (called coronaviruses). Note: Other coronaviruses cannot produce a positive result on a viral test for SARS-CoV-2. It typically takes 1–3 weeks after infection for your body to make antibodies.
However, currently, there isn't any evidence that once you have contracted the COVID-19 virus you won't get it again. Given that information, it is best to follow the best health practices for you and your loved ones.
Coronavirus has changed everyone's life. As we can see in the picture above this virus wears many hats. We are all learning more about the virus as time goes on. With our new lifestyle, we must quickly adapt to new behavioral practices. Here are a few suggestions to make your life easier and safe.
- Wash your hands before and after you touch surfaces (car doors, bathroom doors, keys, handrails, etc.)
- Wash your hands before touching your face.
- Always wear a mask when going into public spaces even when others aren't. (if you find other people aren't wearing a mask you should avoid them).
- Keep a few masks in a Zip loc bag in your purse, car, and common areas.
- Change or wash your mask often.
- Keep hand sanitizer in areas that may not have access to soap and water Ex. (car door, keyring, stroller, fanny pack(during workouts)
- Boost your immune system with foods and or supplements packed with antioxidants ex. elderberries, kidney beans
- Increase your gut health with probiotics. (eat more fermented foods, fiber, and various herbal teas).
- Add air purifying plants to your home and work area.
- Purchase a air purifier.
Hope you found this article helpful. In conclusion, I will continue to take protective steps daily and test for COVID-19 when or if needed. If you are interested in learning more check cdc.gov
WATCH VIDEO https://youtu.be/ANRQg9UCBY0
Until next time stay safe and healthy,
Sabine Bellevue
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